High Protein Meal Plan

Description

This meal plan focuses on incorporating foods rich in protein to support muscle growth, repair, and overall health.

Each meal is crafted by nutrition experts to ensure a perfect balance of nutrients while focusing on delicious flavors that appeal to the African taste-buds.

Our meals are made with fresh, locally-sourced ingredients whenever possible, ensuring quality and sustainability. 

Whether your aim is to build and maintain muscle growth, inculcate high-protein meals into your diet, control your blood sugar levels, improve your metabolism and bone health or just simply maintain a healthy lifestyle and eat better on a high protein diet, this high protein meal plan is your partner in achieving your goals.

This meal plan contains;

• A 14-day healthy meal table that contains over 35 healthy and delicious recipes.
• Breakfast, lunch, dinner, snack recipes (Ingredients used are affordable and easy to source)
• Calorie count for all recipes
• A Comprehensive shopping list
• Practical guide to prevent and combat diabetes
• Other informative articles

With our 14-Day High Protein Meal Plan, EVERY meal you prepare will be delicious and packed full of flavor to help you thrive on your healthy eating journey.

Sign up and get started on your journey to a whole new healthy lifestyle!